Relax and stretch your mind and body.  This hour long class for ages 18 and older will incorporate different stretch techniques that will increase your flexibility, balance and overall tone.

The last 15 minutes of class will be devoted to a mindful guided meditation.

Class participants should wear exercise yoga pants and loose tops, socks or bare feet. 

A yoga mat or towel is required. 

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A free will offering will be accepted and will be donated to the church.

Pre registration is required.   

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Classes meet Monday morning 10:00 - 11:00 or Tuesday evening 6:30 - 7:30 

5 week sessions are offered 5 times a year

2026 summer session - week of June 29th - week of July 27th

Class size is limited.   Pre-registration is required.  To receive information and check availability, click here.

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